Frequently Asked Questions

What is your packaging is made out of? Is it microwavable and freezer friendly?

Our containers are made out of renewable compostable sugarcane, plant-fibers and recycled PET lids. They are microwave safe and freezer friendly. These are not oven-safe. We recommend removing the food from the containers and placing it in an oven-safe dish for baking.

How should I reheat my meals?

Each meal comes with its own heating instructions. We don’t love the microwave, but if you are at the office or in a pinch for time, we recommend microwaving for 2-3 minutes, stirring and microwaving for another 1-2 minutes if needed.

Do you have any information on macros or calories for each meal?

Our meals are designed to bring you high-quality, balanced, whole foods that nourish your mind and body! Because our meals rotate so frequently, we do not provide macro or calorie content per item. Our goal is to make your plate 40-50% vegetables, 20-30% high quality proteins, and 30% healthy starches/ carbs.

How long do my meals last in the refrigerator/ freezer?

We recommend eating them within 5-6 days from delivery date. All pre-cooked meals should stay well in the freezer for 3-4 months.

Is there a deadline to place my order?

Yes. All orders for the week and menu posted must be in by 8pm on Thursdays.

Do you take special requests?

We like to stick as close to our weekly menu as possible, although we are flexible with substituting proteins for certain meals. Fill out our order form with any specific requests and we will do the best we can to accommodate you!

When are the meals delivered?

We deliver all of our meals every Tuesday from 1pm to 5pm. You will receive a message via text to alert you when they have arrived.